The Great Rescuer- Epigamia Snackpack

Just when I absolutely fell in love with the fresh and creamy taste of their greek yorgurt, Epigamia came up with another revolutionarizing step towards health- Greek yogurt snackpack.

Keeping in mind the importance of good carbohydrates, Epigamia has come up with snack packs that contain greek yogurt and different cereals like granola, barley puffs etc.

I had mango greek yogurt with granola and a side of fruit bowl today for lunch since the heat was really getting at me and I wanted to eat some light and soothing for my stomach.

Here’s how I like the snackpack:

  • It tastes Fresh and has small pieces of mango, our favourite summer fruit.
  • The granola is crunchy and is a good change from energy bars.
  • It has double the amount of protein than normal yogurt.
  • One of the sources of calcium.
  • It claims to contain no preservative.
  • It has a spoon inside, so you don’t even have to worry about carrying any spoon.

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Pros:

  1. It is an easy to carry travel snackpack for college students who may or may not be living away from the home. As a college student, I see my friends resort to the canteen food when they are hungry and outside their house the whole day. This is a great alternative to chips and soda that contain negligible nutrients, tons of empty calories, trans fat, and increase the LDL cholesterol in the coronary arteries.

2.Yogurt is a soothing food for the stomach both in terms of heat and digestion. So this gut friendly pack is a pro for all.

  1. You can add more nuts and seeds,fruits to it if you want.
  2. It is a great pre and post workout meal. Just have it an hour or 45 minutes before your workout.
  3. Granola has good iron content making it a medium for preventing anemia. It has high potassium, and great satiety value making a way to one’s heart and the first and most important eal of the day- Breakfast. Fiber content makes it great for your gut. Imagine combining this marvelous cereal with greek yourt!

I had my yummy pack today. When are you going to have yours?

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