I believe every year has its own charm even if that year was the year of your breakup or career crisis but each year has its own experiences. Call me overly optimistic or maybe that’s just my mechanism to deal with certain unpleasant experiences, but I like living life with my mind soaked in the … Continue reading Lighting Up My 2018
“Hey, you can talk about it if you want! “ “I’m there with you!” How many times have you, offered your known ones your ears? How many times have they offered their ears to you? We all at some point of time wanted to just let go of something so stressful that made us vulnerable. … Continue reading Be Heard
“Some journeys are short, but definitely the most powerful one.” -Supriya Running and life are very similar in many aspects- Fiercely powerful forces to take you where you never imagined you could reach. I have been running on and off for more than a year now, but in the mid of January 2017, I started … Continue reading When Running Gives You Life.
A lot of thoughts come in our minds when we hear the word mental health, one major thought being about mental illness. But mental health is more than just being free from mental illness. So for I have talked about physical & social health; it’s time to talk openly about mental health. The true essence … Continue reading Mental Health As A Life Indicator