Be Heard

“Hey, you can talk about it if you want! “ “I’m there with you!” How many times have you, offered your known ones your ears? How many times have they offered their ears to you? We all at some point of time wanted to just let go of something so stressful that made us vulnerable….

When Running Gives You Life.

“Some journeys are short, but definitely the most powerful one.” -Supriya Running and life are very similar in many aspects- Fiercely powerful forces to take you where you never imagined you could reach. I have been running on and off for more than a year now, but in the mid of January 2017, I started…

Mental Health As A Life Indicator

A lot of thoughts come in our minds when we hear the word mental health, one major thought being about mental illness. But mental health is more than just being free from mental illness. So for I have talked about physical & social health; it’s time to talk openly about mental health. The true essence…

Cherishing 2016 and welcoming 2017

tudeJust a few minutes left for 2016 and I want to share my experiences with all my beloved friends. 2016 started with so many things turned up side down but I promised myself that this is going to be my best year. Trust me, this year made sure that I fall in love with life…