The Great Rescuer- Epigamia Snackpack

Just when I absolutely fell in love with the fresh and creamy taste of their greek yorgurt, Epigamia came up with another revolutionarizing step towards health- Greek yogurt snackpack. Keeping in mind the importance of good carbohydrates, Epigamia has come up with snack packs that contain greek yogurt and different cereals like granola, barley puffs … Continue reading The Great Rescuer- Epigamia Snackpack


Wholesome Detox

For a long time, I had been feeling the need for a detox day. I make sure to have fruits and vegetables in my daily diet but I wanted a light cleansing day to feel the freshness and peace I had not  felt in a while. So today, I   prepared some easy to make meals … Continue reading Wholesome Detox

Go smooth!

Healthy has become the new sexy. Fitness has become more competitive than ever. The desire to get into the right shape and have a fit body has made people to increasingly and enthusiastically incorporate healthy food in the meals. Being a healthy lifestyle lover, I make sure to eat what makes my body stronger while … Continue reading Go smooth!