Bonjour! The name Cracks Allow Light comes from the idea that cracks provide small passages to let the light in. In a similar manner our physical, mental, and social struggles provide us and opportunity to understand ourselves better and move towards growth. The blog aims to promote a holistic life, where one is as fit mentally and socially as physically through recipes, science-base articles, wellbeing tips, a bit of my personal stories, and a dollop of psychology.

A firm believer in doing what makes life joyful, I advance my thought:

“Make sure you enjoy the journey.”

Through this tiny space, I share with you all my love for cooking, healthy lifestyle, and a small journal of my life.